Mindfulness in Plain English by Bhante Gunaratana – A Clear and Practical Guide
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Product details
| Management number | 9416860 | Release Date | 2025/09/04 | List Price | $4.80 | Model Number | 9416860 | ||
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If you’ve ever wanted to understand meditation without the mysticism or complexity, Mindfulness in Plain English by Bhante Gunaratana is the perfect guide. Written with warmth, clarity, and a touch of humor, this classic book demystifies mindfulness and offers a practical, no-nonsense approach to developing a meditation practice that truly transforms your life.
Bhante Gunaratana, a revered Buddhist monk and meditation master, breaks down the essentials of mindfulness (Vipassana) meditation in a way that is accessible to everyone—whether you’re a complete beginner or a seasoned practitioner. He dispels common myths, addresses challenges you might face, and provides step-by-step guidance on how to cultivate greater awareness, inner peace, and lasting happiness.
| Category | Books > Reference Books > Health & Fitness Books |
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| Size | N/A |
| Brand | None |
| Condition | Good |
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